Child Food Allergy & Intolerance Support
We can help manage food allergies by educating families on allergen avoidance, ensuring balanced nutrition, and providing guidance on safe food choices to prevent allergic reactions.
A children’s dietitian plays a vital role in helping families manage food allergies and child food intolerance, including conditions such as cow’s milk protein allergy (CMPA). Working closely with parents, caregivers, and medical professionals, they ensure children can enjoy balanced, nutritious meals while avoiding allergens that could cause harmful reactions.
For a child with CMPA, the dietitian would start by reviewing their medical history, symptoms, and any relevant test results to confirm the diagnosis. From there, they create a personalised meal plan that excludes cow’s milk and its derivatives—such as cheese, yogurt, and butter—while still providing all the nutrients needed for healthy growth and development. This may involve recommending suitable alternatives like soya or oat milk, specialist hypoallergenic formulas, and ensuring that essential nutrients such as calcium, vitamin D, and protein are included from safe sources.
Beyond meal planning, the dietitian supports families by teaching them how to read food labels with confidence, spot hidden sources of cow’s milk in processed foods, and reduce the risk of cross-contamination. They also provide practical strategies for navigating everyday situations—from preparing allergen-free meals at home to helping children manage school lunches, birthday parties, and social events safely.
Ultimately, the dietitian’s role is to safeguard the child’s health while reducing the stress that often comes with managing allergies or child food intolerance. By giving families clear guidance, tailored support, and practical tools, they empower them to create a safe, nourishing, and positive food environment for their child.