Sources of fibre for little ones

🌱✨ Why Fibre is a Superhero for Kids ✨🌱

Did you know that fibre is essential for your child’s health? It helps keep their digestive system running smoothly and supports a healthy gut microbiome 💩

Incorporate fibre-rich foods like whole grains, fruits, vegetables, and legumes into their meals to ensure they get the nutrients they need for growth and development.